Trip Length
28 Days
Trip Starts
Antigua
Trip Finishes
Panama City
Trip Length
28 Days
Trip Starts
Antigua
Trip Finishes
Panama City
Trip Style
Basix
Departures
Budget
Affordable
Max. Group Size
16
Pace
Leisurely
Guide Level
Fully Guided
Trip Code
QVRPC
Trip Style
Original
Departures
Budget
Affordable
Max. Group Size
16
Pace
Leisurely
Guide Level
Fully Guided
Trip Code
QVRPC
Overview
Book online and enjoy exclusive savings on Intrepid's 28 Day Amazing Central America. Get ready for a 28-day experience through Guatemala, Honduras, El Salvador, Nicaragua, Costa Rica and Panama. From oceans teeming with marine life to tropical forests alive with jungle melodies, this pocket of Central America is truly a natural paradise. Whether you're shopping in colonial Antigua, exploring the intricately carved structures at Copan or taking a night hike up an active volcano at La Fortuna, this trip gives you real insight into the heart and soul of Central America.
Book online and enjoy exclusive savings on Intrepid's 28 Day Amazing Central America. Get ready for a 28-day adventure through Guatemala, Honduras, El Salvador, Nicaragua, Costa Rica and Panama. From oceans teeming with marine life to tropical forests alive with jungle melodies, this pocket of Central America is truly a natural paradise. You’ll explore the intricately carved structures at Copan, the cloud forests of Monteverde and spend three nights in the island paradise of Bocas del Toro. Sample varied cuisines along the way during cooking lessons with locals, giving you a real insight into the...read more heart and soul of Central America.
Itinerary
Bienvenidos! Welcome to Guatemala. With crumbling churches, vibrant markets and bohemian cafes set against a monumental volcano, Antigua is the perfect place to begin your adventure. Speaking of adventure, yours officially kicks off with a welcome meeting at 6 pm tonight at your hotel. If you decide to arrive in the city a little early (smart move!), there's plenty to do. Maybe satisfy your cravings and learn the art of old-world chocolate production at the ChocoMuseo or sit by the fountain and people-watch in Central Park. After the meeting, the night is yours – maybe head out with some of your fellow travellers for a tamale (a classic staple of Mesoamerica that sees dough, meat and sauces steamed and served in a corn husk).
Rise and shine early this morning to beat the rush-hour traffic around Antigua. Departing at around 7 am, you’ll drive towards Copan. Along the way, watch the passing scenery and learn about local life in Guatemala as you head towards the border. Cross into Honduras, arriving in the charming town of Copan in the early afternoon. While most people use Copan as a base to explore the nearby ruins, there are plenty of other points of interest, both along the cobblestone streets and set into the lush surroundings. Maybe get started in the Central Plaza and follow your nose to a cafe for the afternoon.
This morning, meet up with a local guide and explore the World Heritage-listed ruins of Copan – the southernmost of the great Maya sites. It's unique because of the numerous elaborate stelae (carved columns) still intact among temples, excavated vaults and walls inscribed with ancient faces. After your exploration (don’t forget your camera today!) the rest of the afternoon is free to choose your own adventure. Maybe check out some fine feathered friends at the Macaw Mountain Park or visit the Temple of Rosalila. You could also head to the nearby natural hot springs - this optional tour gives you hours of soaking in mud, steaming natural baths and refreshing pools in the lush jungle, with an included dinner. (B)
You’ll wave goodbye to Copan this morning and head across the border to El Salvador. It’s a long travel day, so make sure you’ve got a good book or your favourite road trip games handy. When you arrive in Suchitoto, you’ll head out on a leader-led orientation walk of the town – widely considered the cultural capital of El Salvador. Admire the elaborate building facades, get your bearings and enjoy the surroundings. Then, get your chef’s hat on with a pupusa-making cooking class in a private home. Pupusa (cornmeal flatbreads) is a classic Salvadorian recipe from the Pipil culture and is usually stuffed with some delicious ingredients, like cheese or chicharron (fried pork). (B/D)
Today is a free day in Suchitoto. The town overlooks the Embalse Cerron Grande – also known as Lago Suchitlan, this freshwater lake is a haven for migrating birds, particularly falcons and hawks. Maybe grab a historically-minded quartet for a guided walk through Cinquera Forest, where guerrilla fighters used the forest as cover during the Civil War. Or just relax around town, in a local café or at your accommodation.
This morning, head to a local designer’s home for an indigo-dying demonstration – Suchitoto is one of the best places in the world to produce indigo (used to dye clothing or other items blue). You’ll visit a local designer transforming colonial tradition into modern design and learn the history of the indigo trade. This small enterprise supports single mothers by providing them with an income for their children’s education, food and independence. Watch the demonstration, then get hands-on and try it for yourself! To decide who gets to take the creation home, the group will hold a raffle (are you feeling lucky?). After, you’ll drive to the Pacific Coast of El Salvador, home to some amazing dark-sand beaches and some of the best surf spots in the country.
Today, you're free as a bird to explore the beautiful Pacific Coast at your own pace. Alternatively, simply sit back and relax in a hammock on the beach and soak up the sunshine with a drink – life’s good.
Rise nice and early for a full day of travel by private vehicle. Cross the border at El Amatillo and then head into Honduras, where you’ll stop for lunch. After, there’s another border crossing at Guasaule before you reach Leon – the second-largest city in Nicaragua. When you arrive, join your leader on an orientation walk through the charming city streets to get your bearings. Leon is a relatively quiet city, which makes strolling the murals and contemporary architecture a real treat! Tonight, maybe head out to dinner with your group – as always, your leader will have the best recommendations.
Today is a free day to make the most of Leon. Maybe visit the street food area behind the Lady of Grace Cathedral and try a Nica taco (made with maize, the taco is rolled, deep fried and then served with shredded cabbage smothered in cream). You could also take on a thrilling volcano sandboarding adventure on the black slopes of Cerro Negro Volcano. Maybe you’d just like to explore the city’s contemporary art or wander the Leon Cathedral.
This morning, you’ll drive to the oldest city in the 'New World' – Granada. Along the way, you’ll have the chance to stretch your legs and admire the view at Laguna Apoyo, a volcanic crater lake formed around 23,000 years ago. Then, stop in at the lakeside town of Masaya, where you’ll go on an orientation walk with your leader and get the chance to browse the stalls at the town’s famous artisan market. Have some free time to find some lunch in Masaya, then continue on to Grenada. Featuring Moorish and Andalusian architecture, Granada is set on the banks of Lake Nicaragua and is surrounded by active volcanoes. When you arrive, your leader will take you on an orientation walk through the leafy Parque Central and 'La Calzada' – a busy pedestrian street with plenty of bars and restaurants. The afternoon is yours to explore the city at your own pace.
This morning you’ll have breakfast with your group at Cafe de las Sonrisas – a café run entirely by deaf people. The owner is aiming to bridge the gap and inspire other business owners to employ local people living with disabilities. After, the rest of the day is yours. Maybe hit the Convento y Museo San Francisco and view the collection of Indigenous stone statues. Hundreds of evergreen islets dot the waters of vast Lake Nicaragua and you can spend a few hours exploring them by boat, or hire a kayak and find your own way around, waving at the fisherman who live in wooden huts along the way. Just remember not to swim, as freshwater sharks live in the water! (B)
Today is another early start as you get ready for a full day of travel. Journey to Monteverde, where you can begin exploring this afternoon on an orientation walk with your leader. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers. These environmentally aware settlers also established a small wildlife sanctuary, which has since grown into the internationally renowned Monteverde Cloud Forest Biological Preserve. Cloud forests are like rainforests, but instead, draw their water from a semi-permanent cloud covering the region. This is truly a nature lover's paradise! More than 2000 plant species, 320 bird species and 100 mammal species call Monteverde home.
Begin the day with a special morning brew, as you're welcomed into a local’s home for breakfast and the chance to sample some local Costa Rican coffees. Then, head out to the Monteverde Cloud Forest Reserve, where you’ll join a local guide to walk the reserve’s trails. They’ll share information on the fascinating biodiversity of the region and lend their expert eye (and spotting scope) to searching for the wonderful wildlife. Look out for the resplendent quetzal and listen for the sounds of howler monkeys and the unmistakable call of the three-wattled bellbird. Once your tour is complete, you’re welcome to stay and continue exploring the reserve or return to your accommodation to relax. (B)
This morning, drive to the shores of Lake Arenal, where you’ll take a boat across the lake to the little town of La Fortuna. On a clear day, you'll have fantastic views of the surrounding area. Watching the massive Arenal Volcano loom larger and larger as you approach is a spectacular sight. Once you reach La Fortuna, take another vehicle to the hotel, then freshen up and head out on a leader-led orientation walk. La Fortuna is a favourite among travel writers for a reason – words like picturesque and breathtaking spring to mind when trying to describe this town in the shadow of the volcano.
Why not start today with a smoothie and plan how you want to explore? Perhaps take a guided nature hike through the lush forest surrounding Arenal Volcano, keeping an eye out for rare plants and animals, or see the forest from a series of hanging bridges that offer a great vantage point for spotting wildlife like sloths and rainbow-coloured birds. The volcano’s inner workings also mean that the area is home to several thermal hot springs – an ideal way to relax in the middle of nature. Or maybe check out the 70-m-high La Fortuna waterfall set in the middle of the rainforest and hit the lake on a stand-up paddleboard. A boat safari in Caño Negro Wildlife Refuge offers the opportunity to see lizards, crocodiles and tropical birds in their natural habitat, so if you’re craving more wildlife, this option is perfect.
Spend you final morning in La Fortuna learning the art of Costa Rican cuisine. A local family will guide you through a cooking class, and you’ll enjoy the results of your efforts for lunch. Then, watch the volcano fade into the distance on your private transfer to Costa Rica's capital – San Jose. When you arrive, head out on an orientation walk with your leader to see the main highlights. When you’ve got your bearings, you may like to visit the Gold Museum, which has a fantastic collection of pre-Spanish gold art. If you're in the mood for some shopping, head to the outdoor market in the Plaza de la Cultura or the city's Central Market, where you can buy anything from handicrafts to seafood. Tonight, why not join your fellow travellers for an optional dinner? (L)
Enjoy a free day to explore San Jose until another group meeting at 6 pm tonight. The city is home to a lively cultural atmosphere with heaps to do. Maybe explore the markets – you might even be lucky enough to see a spontaneous art fair! Perhaps visit Arte Contemporaneo if you’re an art lover or get a taste of the rich coffee that Costa Rica is known for in a nearby coffee shop.
This morning, hop on a public bus and make your way to Sarapiqui – a town known for its rich biodiversity and lush rainforest. When you arrive, enjoy some free time here to go birdwatching, spot some local wildlife or hike to one of the nearby waterfalls. Then, meet up with a local guide to head out on a jungle walk. You’ll head out at dusk for the best chance to spot some Costa Rican wildlife! Look out for elusive creatures like sloths, bats, snakes, frogs and a whole lot more. (B)
Today, take a private transfer to Puerto Viejo. When you arrive, get to know this laid-back jungle town during an orientation walk with your local leader, then enjoy the rest of the day to explore at your leisure. A small and coastal city, Puerto Viejo de Talamanca has a lively main street featuring dance halls, reggaeton bars and modern restaurants. If you’re looking for a little bit of relaxation, you'll also find great surf beaches and rainforest fruit farms to kick back on. (B)
Today is free, so you can ease into the vibes of the Caribbean coast. You might like to take your time exploring Cahuita National Park, which is easily accessible from Puerto Viejo and home to sloths, monkeys, raccoons, snakes and a great variety of birds. If the waves are calling (but your footing isn’t so sure), surf lessons are also on offer in town. Of course, you could also simply find a cool spot and relax with a beer in hand. To top today off, you'll prepare a traditional Caribbean dinner with a local family in their home. Enjoy a mixture of fruits, seafood, tubers and vegetables combined with coconut flavours, ginger, allspice, cinnamon, curry Panamian pepper and thyme. (D)
Today, take a local bus to the border, then walk across an old railway bridge into Panama. Continue by taxi or collective minivan to Almirante, where you'll take a short boat ride to Isla Colon in the Bocas del Toro archipelago – rapidly becoming a Caribbean favourite, this place has it all. Hit the palm-shaded beaches with crystal-clear waters, enjoy some spectacular snorkelling opportunities and look out for lots of wildlife. Culturally, Bocas is home to West Indians, Latinos and expats, resulting in diverse music, nightlife and food scenes. For the next three nights, you'll stay in Isla Colon – the main town of Bocas del Toro. It's a great spot to start your exploration of the archipelago, with most bars, restaurants and local activity operators just metres from your hotel.
Today is the first of two free days to explore this tropical archipelago. Several beaches are within reach of town, between 8 and 14 km from your hotel. With azure waters, pristine coral reefs and a rollicking nightlife, it’s easy to see why these islands are a favourite for so many travellers. The safest beaches are Starfish, Sandfly and Big Creek – be aware that others may have strong riptides. When the sun goes down, why not head into town and check out the local bar and restaurant scene? Ask your leader about the best place to grab a drink.
This morning, hop on a boat to the nearby Isla Popa, where you’ll get to spend time meeting the Ngabe-Bugle indigenous community. The local women here run a community tourism project, and you’ll have the chance to learn about their lifestyle during an orientation walk through the community. You’ll stop in at a school, a local home as well as a spending some time with a local family. Say your farewells and return to Bocas de Toro, then enjoy the rest of a hugely rewarding day free in the Caribbean sun.
Travel by boat and local bus to Boquete – this is a bit of a lengthy journey, so be sure to have a book, podcast or daydream to keep you occupied. Boquete is a picturesque town located in the highlands of Panama, surrounded by mountains, crystal-clear creeks and rivers, forest reserves and colourful wildflowers, as well as coffee plantations and orange groves. Head out on an orientation walk with your leader and enjoy an informal Spanish lesson to get to grips with the local language. Tomorrow will be a free day, wide open for exploring – most optional activities can be organised directly from the hotel, though it’s a good idea to book them when you arrive tonight if you know what you want to do.
There are plenty of ways to experience Boquete today, so be sure to chat to your leader and the hotel front desk to get the best insider tips. You could discover the secret waterfalls only locals know about on a walking tour in the jungle. Or maybe you’d prefer to soak it up in the Caldera hot springs. If you’re a coffee lover, consider visiting a plantation or simply kicking back in town with a cup of the local brew – some of the best coffee in the world is grown and processed right here in Boquete!
Say goodbye to Boquete and head to the southern city of Chitre. Arrive around lunchtime, then head out for an orientation walk with your leader (who will also be able to point you in the right direction for a good lunch spot). After a bite to eat, rejoin your fellow travellers head to a mask workshop for a glimpse at the country’s cultural heritage – elaborate masks and costumes are a feature of many festivals in Panama. The afternoon is free for you to continue exploring Chitre. You might like to visit Museo de Herrera Fabio Rodriquez, which contains an extensive collection of artifacts dating back to 5000 BC, while also providing context about Panama’s natural history. (B)
Depart Chitre this morning, heading for Panama City. Stop at the Miraflores Visitor Centre, which overlooks one of the locks that control the flow of ships through the Panama Canal. Learn about the canal’s history and engineering, then head back on the road to Panama City. On arrival head out on a leader-led orientation walk. Take in the great views of the historic Casco Viejo (Old Town) and the Panama City skyline as you stroll past crowded waterfront soccer fields, running paths and food carts. You might like to regroup with your fellow travellers in the evening for a final farewell dinner. (B)
With no planned activities today, you can depart at any time. If you would like to spend some more time in Panama City, just speak to your booking agent.
Bienvenidos! Welcome to Guatemala. With crumbling churches, vibrant markets and bohemian cafes set against a monumental volcano, Antigua is the perfect place to begin your adventure. Speaking of adventure, yours officially kicks off with a welcome meeting at 6 pm tonight at your hotel. If you decide to arrive in the city a little early (smart move!), there's plenty to do. Maybe satisfy your cravings and learn the art of old-world chocolate production at the ChocoMuseo or sit by the fountain and people-watch in Central Park. After the meeting, the night is yours – maybe head out with some of your fellow travellers for a tamale (a classic staple of Mesoamerica that sees dough, meat and sauces steamed and served in a corn husk).
Rise and shine early this morning to beat the rush-hour traffic around Antigua. Departing at around 7 am, you’ll drive towards Copan. Along the way, watch the passing scenery and learn about local life in Guatemala as you head towards the border. Cross into Honduras, arriving in the charming town of Copan in the early afternoon. While most people use Copan as a base to explore the nearby ruins, there are plenty of other points of interest, both along the cobblestone streets and set into the lush surroundings. Maybe get started in the Central Plaza and follow your nose to a cafe for the afternoon.
This morning, meet up with a local guide and explore the World Heritage-listed ruins of Copan – the southernmost of the great Maya sites. It's unique because of the numerous elaborate stelae (carved columns) still intact among temples, excavated vaults and walls inscribed with ancient faces. After your exploration (don’t forget your camera today!) the rest of the afternoon is free to choose your own adventure. Maybe check out some fine feathered friends at the Macaw Mountain Park or visit the Temple of Rosalila. You could also head to the nearby natural hot springs - this optional tour gives you hours of soaking in mud, steaming natural baths and refreshing pools in the lush jungle, with an included dinner. (B)
You’ll wave goodbye to Copan this morning and head across the border to Guatemala and then into El Salvador. It’s a long travel day, so make sure you’ve got a good book or your favourite road trip games handy. When you arrive in Suchitoto, you’ll head out on a leader-led orientation walk of the town – widely considered the cultural capital of El Salvador. Admire the elaborate building facades, get your bearings and enjoy the surroundings. Then, get your chef’s hat on with a pupusa-making cooking class in a private home. Pupusa (cornmeal flatbreads) is a classic Salvadorian recipe from the Pipil culture and is usually stuffed with some delicious ingredients, like cheese or chicharron (fried pork). (B/D)
Today is a free day in Suchitoto. The town overlooks the Embalse Cerron Grande – also known as Lago Suchitlan, this freshwater lake is a haven for migrating birds, particularly falcons and hawks. Maybe grab a historically-minded quartet for a guided walk through Cinquera Forest, where guerrilla fighters used the forest as cover during the Civil War. Or just relax around town, in a local café or at your accommodation.
This morning, head to a local designer’s home for an indigo-dying demonstration – Suchitoto is one of the best places in the world to produce indigo (used to dye clothing or other items blue). You’ll visit a local designer transforming colonial tradition into modern design and learn the history of the indigo trade. This small enterprise supports single mothers by providing them with an income for their children’s education, food and independence. Watch the demonstration, then get hands-on and try it for yourself! To decide who gets to take the creation home, the group will hold a raffle (are you feeling lucky?). After, you’ll drive to the Pacific Coast of El Salvador, home to some amazing dark-sand beaches and some of the best surf spots in the country.
Today, you're free as a bird to explore the beautiful Pacific Coast at your own pace. Alternatively, simply sit back and relax in a hammock on the beach and soak up the sunshine with a drink – life’s good. (B)
Rise nice and early for a full day of travel by private vehicle. Cross the border at El Amatillo and then head into Honduras, where you’ll stop for lunch. After, there’s another border crossing at Guasaule before you reach Leon – the second-largest city in Nicaragua. When you arrive, join your leader on an orientation walk through the charming city streets to get your bearings. Leon is a relatively quiet city, which makes strolling the murals and contemporary architecture a real treat! Tonight, maybe head out to dinner with your group – as always, your leader will have the best recommendations. (B)
Today is a free day to make the most of Leon. Maybe visit the street food area behind the Lady of Grace Cathedral and try a Nica taco (made with maize, the taco is rolled, deep fried and then served with shredded cabbage smothered in cream). You could also take on a thrilling volcano sandboarding adventure on the black slopes of Cerro Negro Volcano. Maybe you’d just like to explore the city’s contemporary art or wander the Leon Cathedral.
This morning, you’ll drive to the oldest city in the 'New World' – Granada. Along the way, you’ll have the chance to stretch your legs and admire the view at Laguna Apoyo, a volcanic crater lake formed around 23,000 years ago. Then, stop in at the lakeside town of Masaya, where you’ll go on an orientation walk with your leader and get the chance to browse the stalls at the town’s famous artisan market. Have some free time to find some lunch in Masaya, then continue on to Grenada. Featuring Moorish and Andalusian architecture, Granada is set on the banks of Lake Nicaragua and is surrounded by active volcanoes. When you arrive, your leader will take you on an orientation walk through the leafy Parque Central and 'La Calzada' – a busy pedestrian street with plenty of bars and restaurants. The afternoon is yours to explore the city at your own pace.
This morning you’ll have breakfast with your group at Cafe de las Sonrisas – a café run entirely by deaf people. The owner is aiming to bridge the gap and inspire other business owners to employ local people living with disabilities. After, the rest of the day is yours. Maybe hit the Convento y Museo San Francisco and view the collection of Indigenous stone statues. Hundreds of evergreen islets dot the waters of vast Lake Nicaragua and you can spend a few hours exploring them by boat, or hire a kayak and find your own way around, waving at the fisherman who live in wooden huts along the way. Just remember not to swim, as freshwater sharks live in the water! (B)
Today is another early start as you get ready for a full day of travel. Journey to Monteverde, where you can begin exploring this afternoon on an orientation walk with your leader. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers. These environmentally aware settlers also established a small wildlife sanctuary, which has since grown into the internationally renowned Monteverde Cloud Forest Biological Preserve. Cloud forests are like rainforests, but instead, draw their water from a semi-permanent cloud covering the region. This is truly a nature lover's paradise! More than 2000 plant species, 320 bird species and 100 mammal species call Monteverde home.
Begin the day with a special morning brew, as you're welcomed into a local’s home for breakfast and the chance to sample some local Costa Rican coffees. Then, head out to the Monteverde Cloud Forest Reserve, where you’ll join a local guide to walk the reserve’s trails. They’ll share information on the fascinating biodiversity of the region and lend their expert eye (and spotting scope) to searching for the wonderful wildlife. Look out for the resplendent quetzal and listen for the sounds of howler monkeys and the unmistakable call of the three-wattled bellbird. Once your tour is complete, you’re welcome to stay and continue exploring the reserve or return to your accommodation to relax. (B)
This morning, take a shared minibus transfer to the shores of Lake Arenal, where you’ll take a boat across the lake to the little town of La Fortuna. On a clear day, you'll have fantastic views of the surrounding area. Watching the massive Arenal Volcano loom larger and larger as you approach is a spectacular sight. Once you reach La Fortuna, take another vehicle to the hotel, then freshen up and head out on a leader-led orientation walk. La Fortuna is a favourite among travel writers for a reason – words like picturesque and breathtaking spring to mind when trying to describe this town in the shadow of the volcano.
Why not start today with a smoothie and plan how you want to explore? Perhaps take a guided nature hike through the lush forest surrounding Arenal Volcano, keeping an eye out for rare plants and animals, or see the forest from a series of hanging bridges that offer a great vantage point for spotting wildlife like sloths and rainbow-coloured birds. The volcano’s inner workings also mean that the area is home to several thermal hot springs – an ideal way to relax in the middle of nature. Or maybe check out the 70-m-high La Fortuna waterfall set in the middle of the rainforest and hit the lake on a stand-up paddleboard. A boat safari in Caño Negro Wildlife Refuge offers the opportunity to see lizards, crocodiles and tropical birds in their natural habitat, so if you’re craving more wildlife, this option is perfect.
Spend you final morning in La Fortuna learning the art of Costa Rican cuisine. A local family will guide you through a cooking class, and you’ll enjoy the results of your efforts for lunch. Then, watch the volcano fade into the distance on your private transfer to Costa Rica's capital – San Jose. When you arrive, head out on an orientation walk with your leader to see the main highlights. When you’ve got your bearings, you may like to visit the Gold Museum, which has a fantastic collection of pre-Spanish gold art. If you're in the mood for some shopping, head to the outdoor market in the Plaza de la Cultura or the city's Central Market, where you can buy anything from handicrafts to seafood. Tonight, why not join your fellow travellers for an optional dinner? (L)
Enjoy a free day to explore San Jose until another group meeting at 6 pm tonight. The city is home to a lively cultural atmosphere with heaps to do. Maybe explore the markets – you might even be lucky enough to see a spontaneous art fair! Perhaps visit Arte Contemporaneo if you’re an art lover or get a taste of the rich coffee that Costa Rica is known for in a nearby coffee shop.
This morning, hop on a public bus and make your way to Sarapiqui – a town known for its rich biodiversity and lush rainforest. When you arrive, enjoy some free time here to go birdwatching, spot some local wildlife or hike to one of the nearby waterfalls. Then, meet up with a local guide to head out on a jungle walk. You’ll head out at dusk for the best chance to spot some Costa Rican wildlife! Look out for elusive creatures like sloths, bats, snakes, frogs and a whole lot more. (B)
Today, take a private transfer to Puerto Viejo. When you arrive, get to know this laid-back jungle town during an orientation walk with your local leader, then enjoy the rest of the day to explore at your leisure. A small and coastal city, Puerto Viejo de Talamanca has a lively main street featuring dance halls, reggaeton bars and modern restaurants. If you’re looking for a little bit of relaxation, you'll also find great surf beaches and rainforest fruit farms to kick back on. (B)
Today is free, so you can ease into the vibes of the Caribbean coast. You might like to take your time exploring Cahuita National Park, which is easily accessible from Puerto Viejo and home to sloths, monkeys, raccoons, snakes and a great variety of birds. If the waves are calling (but your footing isn’t so sure), surf lessons are also on offer in town. Of course, you could also simply find a cool spot and relax with a beer in hand. To top today off, you'll prepare a traditional Caribbean dinner with a local family in their home. Enjoy a mixture of fruits, seafood, tubers and vegetables combined with coconut flavours, ginger, allspice, cinnamon, curry Panamian pepper and thyme. (D)
Today, take a local bus to the border, then walk across an old railway bridge into Panama. Continue by taxi or collective minivan to Almirante, where you'll take a short boat ride to Isla Colon in the Bocas del Toro archipelago – rapidly becoming a Caribbean favourite, this place has it all. Hit the palm-shaded beaches with crystal-clear waters, enjoy some spectacular snorkelling opportunities and look out for lots of wildlife. Culturally, Bocas is home to West Indians, Latinos and expats, resulting in diverse music, nightlife and food scenes. For the next three nights, you'll stay in Isla Colon – the main town of Bocas del Toro. It's a great spot to start your exploration of the archipelago, with most bars, restaurants and local activity operators just metres from your hotel.
Today is the first of two free days to explore this tropical archipelago. Several beaches are within reach of town, between 8 and 14 km from your hotel. With azure waters, pristine coral reefs and a rollicking nightlife, it’s easy to see why these islands are a favourite for so many travellers. The safest beaches are Starfish, Sandfly and Big Creek – be aware that others may have strong riptides. When the sun goes down, why not head into town and check out the local bar and restaurant scene? Ask your leader about the best place to grab a drink.
This morning, hop on a boat to the nearby Isla Popa, where you’ll get to spend time meeting the Ngabe-Bugle indigenous community. The local women here run a community tourism project, and you’ll have the chance to learn about their lifestyle during an orientation walk through the community. You’ll stop in at a local home as well as a spending some time with a local family. Say your farewells and return to Bocas de Toro, then enjoy the rest of a hugely rewarding day free in the Caribbean sun.
Travel by boat and local bus to Boquete – this is a bit of a lengthy journey, so be sure to have a book, podcast or daydream to keep you occupied. Boquete is a picturesque town located in the highlands of Panama, surrounded by mountains, crystal-clear creeks and rivers, forest reserves and colourful wildflowers, as well as coffee plantations and orange groves. Head out on an orientation walk with your leader and enjoy an informal Spanish lesson to get to grips with the local language. Tomorrow will be a free day, wide open for exploring – most optional activities can be organised directly from the hotel, though it’s a good idea to book them when you arrive tonight if you know what you want to do.
There are plenty of ways to experience Boquete today, so be sure to chat to your leader and the hotel front desk to get the best insider tips. You could discover the secret waterfalls only locals know about on a walking tour in the jungle. Or maybe you’d prefer to soak it up in the Caldera hot springs. If you’re a coffee lover, consider visiting a plantation or simply kicking back in town with a cup of the local brew – some of the best coffee in the world is grown and processed right here in Boquete! (B)
Say goodbye to Boquete and head to the southern city of Chitre. Arrive around lunchtime, then head out for an orientation walk with your leader (who will also be able to point you in the right direction for a good lunch spot). After a bite to eat, rejoin your fellow travellers head to a mask workshop for a glimpse at the country’s cultural heritage – elaborate masks and costumes are a feature of many festivals in Panama. The afternoon is free for you to continue exploring Chitre. You might like to visit Museo de Herrera Fabio Rodriquez, which contains an extensive collection of artifacts dating back to 5000 BC, while also providing context about Panama’s natural history. (B)
Depart Chitre this morning, heading for Panama City. Stop at the Miraflores Visitor Centre, which overlooks one of the locks that control the flow of ships through the Panama Canal. Learn about the canal’s history and engineering, then head back on the road to Panama City. On arrival head out on a leader-led orientation walk. Take in the great views of the historic Casco Viejo (Old Town) and the Panama City skyline as you stroll past crowded waterfront soccer fields, running paths and food carts. You might like to regroup with your fellow travellers in the evening for a final farewell dinner. (B)
With no planned activities today, you can depart at any time. If you would like to spend some more time in Panama City, just speak to your booking agent.
Trip Inclusions
- Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and see unique Central American wildlife.
- Try out your Nicaragua sign language skills when you order breakfast at an atmospheric cafe housed in a historic building that is managed and staffed by members of the local deaf community.
- Put your chef hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
- Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in the Bocas del Toro, where you spend three nights on Isla Colon.
- Spend a morning with the Ngabe-Bugle indigenous community on Isla Popa, learning about local lifestyles as you get to experience a slice of village life.
- Hotel (27 nights)
- 8 Breakfasts included
- 1 Lunches included
- 2 Dinners included
- Accommodation, itinerary and inclusions subject to change.
- Price is for land, cruise and internal flights as specified. Flights not specified are not included
- Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and see unique Central American wildlife.
- Try out your Nicaragua sign language skills when you order breakfast at an atmospheric cafe housed in a historic building that is managed and staffed by members of the local deaf community.
- Put your chef hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
- Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in the Bocas del Toro, where you spend three nights on Isla Colon.
- Spend a morning with the Ngabe-Bugle indigenous community on Isla Popa, learning about local lifestyles as you get to experience a slice of village life.
- Hotel (27 nights)
- 11 Breakfasts included
- 1 Lunches included
- 2 Dinners included
- Accommodation, itinerary and inclusions subject to change.
- Price is for land, cruise and internal flights as specified. Flights not specified are not included
Brochure
Intrepid Family Adventures (2022-24)
Intrepid’s family adventures are a chance to travel the world with the centre of yours. Take your education outside the classroom to places where textbooks come to life, every local is a teacher and the most important lessons aren’t necessarily planned. From the preserved history of Pompeii to Morocco’s wild, windswept dunes, these global adventures...more are the perfect way to inspire the next generation of global citizens.
Availability
Monday
03 Feb 2025
Sunday
02 Mar 2025
Status
From:
$6,730
Sold Out
Thursday
06 Feb 2025
Wednesday
05 Mar 2025
Status
From:
$6,730
Sold Out
Monday
10 Feb 2025
Sunday
09 Mar 2025
Status
From:
$7,105
Sold Out
Monday
17 Feb 2025
Sunday
16 Mar 2025
Status
From:
$6,730
Sold Out
Exclusive Savings
Thursday
18 Dec 2025
Wednesday
14 Jan 2026
Status
From: $6,290
$6,164
Save $126
Enquire
Exclusive Savings
Thursday
25 Dec 2025
Wednesday
21 Jan 2026
Status
From: $6,290
$6,164
Save $126
Enquire
Exclusive Savings
Monday
05 Jan 2026
Sunday
01 Feb 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Thursday
08 Jan 2026
Wednesday
04 Feb 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Monday
12 Jan 2026
Sunday
08 Feb 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Monday
19 Jan 2026
Sunday
15 Feb 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Monday
26 Jan 2026
Sunday
22 Feb 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Monday
02 Feb 2026
Sunday
01 Mar 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Thursday
05 Feb 2026
Wednesday
04 Mar 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Monday
09 Feb 2026
Sunday
08 Mar 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Monday
16 Feb 2026
Sunday
15 Mar 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Monday
23 Feb 2026
Sunday
22 Mar 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Thursday
26 Feb 2026
Wednesday
25 Mar 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Monday
02 Mar 2026
Sunday
29 Mar 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Monday
09 Mar 2026
Sunday
05 Apr 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Monday
16 Mar 2026
Sunday
12 Apr 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Monday
23 Mar 2026
Sunday
19 Apr 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Monday
06 Apr 2026
Sunday
03 May 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Monday
13 Apr 2026
Sunday
10 May 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Monday
20 Apr 2026
Sunday
17 May 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
04 May 2026
Sunday
31 May 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
11 May 2026
Sunday
07 Jun 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
18 May 2026
Sunday
14 Jun 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
01 Jun 2026
Sunday
28 Jun 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
08 Jun 2026
Sunday
05 Jul 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
15 Jun 2026
Sunday
12 Jul 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
22 Jun 2026
Sunday
19 Jul 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
29 Jun 2026
Sunday
26 Jul 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
06 Jul 2026
Sunday
02 Aug 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
20 Jul 2026
Sunday
16 Aug 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
27 Jul 2026
Sunday
23 Aug 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
10 Aug 2026
Sunday
06 Sep 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
24 Aug 2026
Sunday
20 Sep 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
07 Sep 2026
Sunday
04 Oct 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
21 Sep 2026
Sunday
18 Oct 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
28 Sep 2026
Sunday
25 Oct 2026
Status
From: $6,175
$6,051
Save $124
Enquire
Exclusive Savings
Monday
12 Oct 2026
Sunday
08 Nov 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Monday
19 Oct 2026
Sunday
15 Nov 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Monday
26 Oct 2026
Sunday
22 Nov 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Thursday
29 Oct 2026
Wednesday
25 Nov 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Monday
02 Nov 2026
Sunday
29 Nov 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Monday
09 Nov 2026
Sunday
06 Dec 2026
Status
From: $6,545
$6,414
Save $131
Enquire
Exclusive Savings
Monday
16 Nov 2026
Sunday
13 Dec 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Monday
23 Nov 2026
Sunday
20 Dec 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Monday
30 Nov 2026
Sunday
27 Dec 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Thursday
03 Dec 2026
Wednesday
30 Dec 2026
Status
From: $6,920
$6,782
Save $138
Enquire
Exclusive Savings
Thursday
10 Dec 2026
Wednesday
06 Jan 2027
Status
From: $6,920
$6,782
Save $138
Enquire
Monday
03 Feb 2025
Sunday
02 Mar 2025
Status
From:
$8,765
Sold Out
Thursday
06 Feb 2025
Wednesday
05 Mar 2025
Status
From:
$8,765
Sold Out
Monday
10 Feb 2025
Sunday
09 Mar 2025
Status
From:
$9,140
Sold Out
Monday
17 Feb 2025
Sunday
16 Mar 2025
Status
From:
$8,765
Sold Out
Exclusive Savings
Thursday
18 Dec 2025
Wednesday
14 Jan 2026
Status
From: $8,325
$8,199
Save $126
Enquire
Exclusive Savings
Thursday
25 Dec 2025
Wednesday
21 Jan 2026
Status
From: $8,325
$8,199
Save $126
Enquire
Monday
03 Feb 2025
Sunday
02 Mar 2025
Status
From:
$6,730
Sold Out
Thursday
06 Feb 2025
Wednesday
05 Mar 2025
Status
From:
$6,730
Sold Out
Monday
10 Feb 2025
Sunday
09 Mar 2025
Status
From:
$7,105
Sold Out
Monday
17 Feb 2025
Sunday
16 Mar 2025
Status
From:
$6,730
Sold Out
Exclusive Savings
Thursday
18 Dec 2025
Wednesday
14 Jan 2026
Status
From: $6,290
$6,164
Save $126
Enquire
Exclusive Savings
Thursday
25 Dec 2025
Wednesday
21 Jan 2026
Status
From: $6,290
$6,164
Save $126
Enquire
Monday
03 Feb 2025
Sunday
02 Mar 2025
Status
From:
$8,765
Sold Out
Thursday
06 Feb 2025
Wednesday
05 Mar 2025
Status
From:
$8,765
Sold Out
Monday
10 Feb 2025
Sunday
09 Mar 2025
Status
From:
$9,140
Sold Out
Monday
17 Feb 2025
Sunday
16 Mar 2025
Status
From:
$8,765
Sold Out
Exclusive Savings
Thursday
18 Dec 2025
Wednesday
14 Jan 2026
Status
From: $8,325
$8,199
Save $126
Enquire
Exclusive Savings
Thursday
25 Dec 2025
Wednesday
21 Jan 2026
Status
From: $8,325
$8,199
Save $126
Enquire
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Note
A definite departure means minimum numbers have been reached for this departure to operate. Your Global Journeys Travel Advisor will check the availability of your departure date when you enquire. Additional savings may apply. We guarantee the lowest price in Australia. T&C’s apply.
A definite departure means minimum numbers have been reached for this departure to operate. Your Global Journeys Travel Advisor will check the availability of your departure date when you enquire. Additional savings may apply. We guarantee the lowest price in Australia. T&C’s apply.
Note
Tour & cruises prices are per person. Prices shown have savings applied, are subject to availability and may be withdrawn at any time without notice. Pricing and trip details are correct at this point in time, however are subject to confirmation at the time of booking and are subject to change by Intrepid. For cruise itineraries, cabin images are sourced from Intrepid. These should be treated as indicative only. Cabin inclusions, upholsteries and room layout may differ to the image(s) shown depending on the ship selected and your sailing dates.
Tour & cruises prices are per person. Prices shown have savings applied, are subject to availability and may be withdrawn at any time without notice. Pricing and trip details are correct at this point in time, however are subject to confirmation at the time of booking and are subject to change by Intrepid. For cruise itineraries, cabin images are sourced from Intrepid. These should be treated as indicative only. Cabin inclusions, upholsteries and room layout may differ to the image(s) shown depending on the ship selected and your sailing dates.
