Viva Espana

Lisbon, Portugal's vibrant capital, is a city of hills, history, and stunning views. Start your day at the iconic Belém Tower, a UNESCO World Heritage Site offering a glimpse into Portugal’s maritime past. Nearby, visit the Jerónimos Monastery, a masterpiece of Manueline architecture, where you can admire its intricate designs.

In the afternoon, explore the historic Alfama district, with its narrow, winding streets and traditional Fado music echoing from cozy taverns. Ride the famous Tram 28 to see landmarks like the Lisbon Cathedral and the São Jorge Castle. For a panoramic view of the city, head to the Miradouro da Senhora do Monte viewpoint.

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

The Port of Cádiz is located directly adjacent to the city center, so you'll be able to explore the historic heart of Cádiz with a short 10-minute walk. The city is renowned for its ancient maritime heritage, beautiful beaches, and well-preserved landmarks such as the Cádiz Cathedral and the Torre Tavira, offering panoramic views of the city. If your plan is to visit Seville, it's about 120 kilometers (75 miles) away - roughly a 90-minute drive. Consider arranging a guided excursion to make the most of your time in this historic city.

Situated just across the narrow Strait of Gibraltar from Europe, Tangier has long comprised a hybrid culture that is nearly as European as it is African. Punctuated by blooming flowers, the entire town is a beautiful, moulded artwork of colour, spilling down the mountain like a waterfall. Ships will dock in Port de Tanger Ville.

Top Things to Do in Tangier:

• explore The Kasbah quarter of Tangier
• stroll through the Grand Socco market
• learn the history of Hercules Cave
• visit the blue city, Chefchaouen

Málaga is the lively capital of the Costa del Sol, famed for its beaches and mild climate. It is a city of narrow streets, whitewashed houses, churches and sunny plazas. Málaga also serves as a popular starting point for excursions to splendid Granada and the famed Alhambra. Ships will dock at the Málaga cruise terminal.

Top Things to Do in Málaga:

• take in the views from The Alcazaba fortress
• see Picasso's paintings at Museo Picasso
• visit the Alhambra in Granada
• relax on a Costa del Sol beach
• visit the scenic village of Mijas

The ancient Mediterranean port of Cartagena has more then 2,500 years of history, each corner, street and square offers monumental examples of its splendorous past. Its manicured promenades lined with palm trees lead you to ancient ruins surviving marvellously between modern-day buildings. Ships will dock at the Alfonso XII Pier.

Top Things to Do in Cartagena:

• visit the Roman Theatre and museum
• explore the 18th-century Concepcion Castle
• travel to nearby Murcia
• watch an Andalusian horse performance

Ibiza, part of Spain's Balearic Islands, is famed for its lively nightlife and beautiful beaches. Begin your visit in Ibiza Town's Dalt Vila, a UNESCO World Heritage Site. Wander through the ancient cobbled streets, explore the historic fortress, and enjoy panoramic views of the harbor.

For a relaxing afternoon, head to Cala Comte, known for its crystal-clear waters and stunning sunset views. Alternatively, visit the hippy markets at Es Canar or Las Dalias, where you can find unique crafts and local products. If time permits, stop by the serene Ibiza Cathedral for a quiet moment before returning to the ship.

Palma de Mallorca, the capital of Spain's Balearic Islands, blends history and vibrant culture. The iconic La Seu Cathedral, with its stunning Gothic architecture and sea views, is a must-visit. Nearby, explore the Almudaina Palace, a royal residence with rich history and beautiful gardens.

Stroll through the charming old town with its narrow streets, lively squares, and bustling markets. Don’t miss the bustling Mercat de l'Olivar for a taste of local produce and delicacies. For a relaxing break, head to the picturesque Paseo Marítimo, where you can enjoy scenic waterfront views and numerous cafes. Palma offers a delightful mix of historical sights, culinary delights, and seaside relaxation.

Your cruise finishes today in Barcelona, a captivating city on Spain's northeastern coast. If you're extending your stay in the city, start with a visit to La Sagrada Família, Antoni Gaudí's masterpiece, then wander through the narrow, historic streets of the Gothic Quarter.

The bustling La Boqueria Market offers a sensory overload with its colorful stalls and local delicacies. Stroll down Las Ramblas for street performances and shopping, and don't miss the stunning views from Park Güell. For art lovers, the Picasso Museum showcases an impressive collection of the artist's early works.